Healthy Snacks that are filling, high in protein, sweet, savory snacks all perfect for weight loss! They are low in calories, high in fiber too!
The Blog
10 Refreshing Smoothie Recipes for Vibrant Skin
Try these fresh, tropical, vegan smoothie recipes for detoxing the body and cleaning the skin. It can help reduce acne and help with acne scarring too. The smoothies are a perfect addition to a healthy diet!
How to create a 1500 Calorie Meal Plan!
Looking to eat a little less calories? Try this awesome meal plan! These are meals I eat all the time to feel full while cutting. I also include how you can count your own macros and figure out how many calories you burn in day 🙂
35 Ways to Crush Boredom Eating
Do you struggle with boredom eating? Well you’re not alone! kick your cravings in the butt with amazing yet FUN things to do when you’re bored!
Excellent Foods That Will Keep You Full on a Diet
Feeling full on a diet seems difficulte-especially if you don’t want to overeat. If you struggle with a diet, try adding these incredibly filling foods to feel full after a meal!
What you need to know before beginning your weight loss journey
Crucial weight loss tips you need to know before starting a weight loss journey. Learn from my mistakes and try these practical tips for total weight loss.
12 Easy Vegan Dinner Recipes for Your Instant Pot
Easy comforting vegan dinner ideas for when you want to be cozy! These are easy plant-based comfort foods when you don’t feel like cooking!
Important Antioxidants People Need Everyday
these important vitamins and minerals you need on a daily basis provide you with essential antioxidants that can prevent you from getting sick.
5 Free AMAZING Workout Videos you Can do at Home!
These are some awesome free workout videos you can do in the comfort of your home. Stay Toned while in quarantine. At home youtube videos.
Underrated Weight Loss Tips from formerly Obese Reddit Users
Serious weight loss tips from formerly Obese people. They share their sucess from Reddit and how they lost anywhere from 20-100lbs.