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Kind Health Coaching

Kind Health Coaching

  • About Me
    • My IG Bio
  • Coaching
  • Healthy Lifestyle
    • Wellness Favorites + Resources
    • Weight loss
    • Nutrition
    • Healthy Recipes
    • Fitness
  • Biblical Health
    • Health Bible Studies
    • Biblical Tips & Resources for Health
  • Mental Health
    • Encouragement for Stress & Health
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Dacia

fitbit review

December 17, 2019 · In: Fitness, Healthy Lifestyle, Kind Health Coaching blog posts, Weight loss

Fitbit Versa Review: Did it Make Me Healthier?

Read an honest review on the fitbit versa by a basic chick who wants to be healthy. Im no techie, but I do know health! and this may or may not be it…

good gut health

December 11, 2019 · In: Healthy Lifestyle, Kind Health Coaching blog posts, Nutrition, Weight loss

The best foods you need for good gut health (+ 10 to avoid!)

Research claims that diet is one of the best ways to get your digestive tract feeling right and your microbiome strong! Do it with food!

healthy habits

December 9, 2019 · In: Fitness, Healthy Lifestyle, Kind Health Coaching blog posts, Weight loss

8 Healthy Habits VS Models Swear by

Get an inside look on the best healthy habits the victoria’s secret models practice everyday to stay lean and healthy.

December 6, 2019 · In: Healthy Lifestyle, Kind Health Coaching blog posts, Weight loss

How to Sleep Better in 9 proven ways

If you have trouble sleeping, try these ways to get some better sleep and be a healthy person on a daily basis! #cbdoil and sleep.

November 21, 2019 · In: Healthy Lifestyle, Kind Health Coaching blog posts, Nutrition, Weight loss

How to Stay In Shape Without Giving Up Dessert

Do you want to enjoy the holidays this year without worrying about food? Check out my Top tips on how to not gain weight this holiday.

stay fit this winter healthy living tips

November 18, 2019 · In: Fitness, Healthy Lifestyle, Kind Health Coaching blog posts, Nutrition, Weight loss

10 Easy Ways to Stay in Shape During the Winter

Dont lose focus of your goals this winter. Get motivated to stay fit this winter and keep your body healthy!

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